All posts filed under “Uncategorized

Open 16.3 – Preliminary Analysis

This is part of a series on The CrossFit Games 2016 Open Workouts. For more, checkout: 16.3 Final Analysis, 16.2 Final Analysis, and 16.1 Final Analysis. Here are some preliminary numbers on 16.3. We’re already seeing a huge pile-up at 10 reps Rx’d, especially on… Read More

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Visiting a CrossFit

Here at BTWB, one of the coolest things we’ve noticed about CrossFit is its grassroots nature and openness. And there’s one way for CrossFitters can take advantage of those aspects. It’s by visiting other boxes. And one of the best times to do it is… Read More