I’m Brian MacKenzie, founder of CrossFit Endurance. Let’s discuss positioning and stability. Positioning is a by-product of stability. Whe..
In How Julie Foucher Became Julie Foucher we examined the habits of a, then, 25 year old perennial CrossFit Games athlete. We dove into th..
A lot of words describe Julie Foucher. Among them are smart (she’s going to be a doctor), fit (she’s one of the fittest in the world), det..
As a token of our respect and appreciation, not only for their hard work in the gym, but also for their time as loyal users of our site, w..
Since 2009 Julie Foucher has recorded her entire CrossFit journey on Beyond the Whiteboard. Over the years she has posted over 5,000 resul..
This year CrossFit HQ created “super” regions by combining two to three of the classic Open regions. It now means would-be Games athletes ..
May 25th is Memorial Day, and that means one thing and one thing only…Murph. Murph is CrossFit’s way of showing appreciation for, not on..
This weekend Dan Bailey will be competing in his 5th Regional competition. Dan is a mainstay at the CrossFit games, having made 4 straight..
* Photo credit: Dan Bailey (Rogue Fitness), Julie Foucher (Pure Pharma)
The second day of the 2015 CrossFit Games Regional has been ann..
The first day of the 2015 CrossFit Games Regionals has been announced. Individuals will be taking on “Randy” and “Tommy V”, two classic Cr..