The 2015 Open ended in typical fashion. That is, with lots of pain. 72 calories on the rower and 72 thrusters. Competitors either finished..
Open workout 15.5 is finally here. Rowing and Thrusters. It’s a spicy combination. Here are some preliminary numbers to help you plan your..
4 down. 1 to go. With muscle-ups and handstand push-ups in back-to-back weeks, 15.5 should feel like a breeze. Here’s how the BTWB communi..
Did Dave Castro say handstand push-ups??? Below are some preliminary numbers to help you know what to shoot for on Open 15.4.
15.3 is over and done with. This workout marks the first time an Open workout has featured the complex muscle-up as the first movement. It..
Here are some preliminary numbers to help you know what to shoot for on Open 15.3. Knowing how many people had to scale this one, we’ve in..
15.2 is in the books! Was it as miserable as you remembered? Here’s how the final numbers turned out.
Open Workout 15.2/14.2
As many rep..
Just when Dave Castro got us thinking that this year’s Open would be completely different with his 15.1/15.1a announcement, he went and th..
15.1 and 15.1a are in the books! Here’s how the final numbers turned out. How did you stack up?
15.1 – Complete as many rounds as possibl..
Are you hitting 15.1 today? Here are some preliminary btwb numbers to help you figure out what to shoot for.
Men’s 90th Percentile: 152..